If you read my last post, you know that I look for inspiration everywhere. The inspiration for today’s post comes from this essay in The Marginalian, by Maria Popova, an email newsletter on philosophy and art. I find many good tidbits in this newsletter and even have a commonplace book (rather, a digital file) full of quotes, many of which I came across in The Marginalian.
In reading Maria’s essay, I learned the following term: Zielschmerz.
According to The Dictionary of Obscure Sorrows by John Koenig, which Maria reviewed in her essay, Zielschmerz is “the dread of finally pursuing a lifelong dream, which requires you to put your true abilities out there to be tested on the open savannah, no longer protected inside the terrarium of hopes and delusions that you started up in kindergarten and kept sealed as long as you could. German Ziel, goal + Schmerz, pain. Pronounced “zeel-shmerts.”
The hardest thing in life, I think, is to be true to yourself. I don’t mean this in a selfish, no-one-else-matters kind of way. What I mean is being honest about who you are and what you want. That is the most vulnerable someone can be; it is in those moments we are baring our soul.
When we tell someone we love them.
When we claim an identity others don’t approve of.
When we make necessary decisions that could have negative consequences for other people.
When we start our own business.
When we make art.
Zielschmerz is a real thing, and that Zielschmerz may be THE thing that keeps so many adults from moving into being true to themselves.
It takes courage to be real, because it is very risky. The possibility of rejection or failure looms large, and if the consequences were not so substantive, the fortitude it takes to live true to oneself would not be worth noting.
When we’re young, risks don’t have repercussions as great. If we fall, we bounce back a lot easier. At the same time, we have the comfort and support of being with peers who are in the same situation. Everyone is learning new things, everyone is trying to figure out how to get through life.
But, as the years progress, life gets more cemented, and our joints stiffen; it becomes more difficult to maneuver into something new.
The sediment piles over the dreams with time, and it gets harder and harder to dig out what has been buried.
Those dreams from kindergarten. Why were they hidden and protected in the first place?
Because someone told us they weren’t good dreams.
Not practical. Outside the norm. Pretentious.
The killers of dreams told us we needed to stay in our place – the place they told us we belonged.
We believed them, and along the way became accustomed to that way of thinking, even adopting it ourselves as justification for keeping the dreams hidden and protected.
We thought it was better to believe them to be wrong than to let the dreams see the light of day and risk proving them right.
I liken the feel of Zielschmerz to getting on a thrill coaster.
When you’re young and carefree, you look forward to the ride. It’s more exciting than scary. But, as I have gotten older, I strap myself in, and thoughts of dread immediately enter my mind: “What have I gotten myself into? What is the actual risk regarding those health condition warning signs? When is high blood pressure too high to ride roller coasters? When was the last time my blood pressure was checked? Am I going to die of a heart attack in the next two minutes? Should I scream as loud as I can to get them to let me out before this thing starts rolling?
They are similar to the thoughts that immediately come to mind when I am getting ready to release a music composition into the world:
What if they think my piece is stupid? What if they think it is just awful, unskilled writing? What if it is, and I don’t know it? (Can I recover from such public embarrassment?) Can I afford to take the risk on making this recording? Will it be worth it, or a waste of a lot of money? What if I say the wrong thing and they misunderstand my politics? What if I don’t say enough and they misunderstand my politics? (After all, cancel culture has been around a long time, you know, and many musical artists and composers were, at minimum, questioned by the FBI during the Red Scare…) How long will it take for me to “find my people” who appreciate my work? What if I never do? Maybe I should just go hide my dreams again before they get too far into the world.”
This is Zielschmerz, the pain of reaching toward goals you kept hidden for so long.
It hurts, but it’s worth it.
I get a sinking feeling in my gut every time I send a piece to a competition or call for scores, every time I ask someone to look at it, every time I put a piece up on Soundcloud or YouTube, every time I make a post about my work on social media. I’m not sure it will ever go away.
At least I have a word for it now and can identify what’s happening.
I’m having an attack of the Zielschmerz!
Does this resonate with you? Tell me about it by leaving a comment!